chia seeds 200 g

Description

They can help with weight loss. Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health.

• Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease.
• The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.
• Chia seeds are high in fiber.